Take The Test
How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. If you have not done some of these things recently, think about how they have affected you in the past.
0 = Never doze or sleep
1 = Slight chance
2 = Moderate chance
3 = High chance
Situation Chance of
Dozing or
Sleeping
Sitting and reading
Watching TV
Sitting inactive in a public place
Being a passenger in a motor vehicle for an hour or more
Lying down in the afternoon
Sitting and talking to someone
Sitting quietly after lunch (no alcohol)
Stopped for a few minutes in traffic while driving
Total score

If your total is 10 or greater, you should be concerned. Contact your health care provider.